Aerial Yoga 200hrs TTC
Aerial Yoga fuses stretching style exercises, strength training, balance and posture work, to help create new brain body connections. This is for those looking for something outside of the normal gym workout to stay fit. Aerial Yoga has a special focus on 3 dimensional movement, conditioning & mobility. It’s a fun combination of something new. You get to put your body in different positions and in ways you never thought you could. The support provided by the fabric makes using aerial silks very accessible for people of all ability levels.
What will you learn in this Program?
- Mantra
- Pranayaam
- Yogic lifestyle & Philosophy
- Yoga Anatomy
- Mudra
- Meditation
- Yog nidra
- Shat kriya
- Aerial Yoga Asanas Practice
- Holistic Healing
Career opportunities
- Become a business owner in fitness industry.
- Become an international Yoga trainer.
- Become a yoga therapist.
- Become a personal yoga trainer .
