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Reiki Healing

Reiki healing is a form of energy healing that originated in Japan. It’s based on the idea that energy flows through all living things, and imbalances or blockages in this energy can lead to physical, mental, or emotional distress. Practitioners believe that Reiki can help balance this energy, promoting relaxation and healing.

How It Works

Reiki is typically administered by a practitioner who lightly places their hands on or just above the recipient's body, allowing healing energy to flow from the practitioner to the recipient. The belief is that this energy, sometimes called “life force” or “universal energy,” aids in clearing blockages, promoting relaxation, and supporting the body’s natural healing processes.

Benefits of Reiki

  • Reduces Stress and Promotes Relaxation: Many people feel calm and rejuvenated after a session, reporting reduced stress and anxiety.
  • Encourages Emotional Healing: Reiki may help release emotional blockages, leading to improved emotional well-being.
  • Supports Physical Healing: While not a substitute for medical treatment, Reiki can complement conventional medicine by easing symptoms of pain or tension and enhancing recovery.
  • Balances Energy: Many practitioners believe Reiki can restore energy levels, often referred to as “balancing chakras” or aligning one’s energetic state.

What to Expect During a Session

Reiki sessions usually last 45-60 minutes and take place in a quiet, comfortable space. The recipient lies fully clothed on a treatment table while the practitioner gently places their hands in various positions over or near the body. Each position is held for a few minutes, focusing on energy centers, or chakras, to promote energy flow.

Who Can Benefit?

Reiki is gentle and non-invasive, making it accessible for people of all ages, including those who may be dealing with chronic illnesses, pain, or emotional stress.